Lauren Werner, LMFT

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Lauren Werner, LMFT

License No. 129179

  • ADHD
  • Anxiety
  • Career
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Mood Disorders
  • OCD
  • PTSD
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma
  • Women's Issues
  • Attachment Theory
  • CBT
  • Client Centered
  • EFT
  • Interpersonal
  • Trauma Focused

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  • In Person
  • Telehealth

Address: 380 S Melrose., Suite 404 Vista, CA 92081

  • 18-59
  • 60+
  • California

About Lauren Werner, LMFT

I am deeply passionate about helping individuals reconnect with themselves and others to address issues such as grief, anxiety, depression, and other obstacles impacting their relationships, health, and overall sense of well-being. My approach centers around fostering an empathetic and authentic therapeutic relationship, which I believe is essential for overcoming the isolation and difficulties many of us face. I also view mental and emotional well-being as part of the broader landscape of overall health—encompassing our physical, emotional, social, spiritual, and mental dimensions—each contributing to a more fulfilling life.

I hold a Master of Arts in Counseling from Western Seminary and a Bachelor of Arts in Psychology from Azusa Pacific University. My background includes experience in the higher education sector, various group practices working with a diverse age range of clientele and issues, and, for the past three years, counseling adolescents in a secondary school setting. I have led grief groups, emotional regulation groups, and gender-specific issue groups, while focusing on my passion for helping those bravely navigating grief, anxiety, depression, chronic health issues, and spiritual challenges.

I am grateful for the opportunity to be trusted as I walk alongside others in this work. I believe that a caring therapeutic relationship, combined with our natural resilience, shared humanity, and ability to find hope in difficult situations, can truly pave the way for healing.